| November 2022 |
| Fri 25: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
7.93g |
|
34.64g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Mon 19: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
22.00g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
18.00g |
|
49.00g |
|
-
|
-
|
| Sun 21: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
32.02g |
|
101.39g |
|
-
|
-
|
| Fri 5: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
73.77g |
|
98.21g |
|
-
|
-
|
| Thu 4: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
90.19g |
|
201.40g |
|
-
|
-
|
| Wed 3: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
86.75g |
|
146.10g |
|
-
|
-
|
| Tue 2: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
82.39g |
|
80.17g |
|
-
|
-
|
| Mon 1: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
126.67g |
|
122.50g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
13.36g |
|
46.30g |
|
-
|
-
|
| Fri 29: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
38.99g |
|
70.56g |
|
-
|
-
|
| Wed 27: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
61.47g |
|
122.60g |
|
-
|
-
|
| Tue 26: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
46.20g |
|
42.81g |
|
-
|
-
|
| Mon 18: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
77.67g |
|
96.25g |
|
-
|
-
|
| Thu 14: |
2313 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
65.03g |
|
328.38g |
|
-
|
-
|
| Wed 13: |
2354 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
80.43g |
|
303.84g |
|
-
|
-
|
| Tue 12: |
2885 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
139.21g |
|
105.08g |
|
313.09g |
|
-
|
-
|
| Mon 11: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
53.88g |
|
91.74g |
|
-
|
-
|
