| July 2024 |
| Sun 7: |
1249 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
44.71g |
|
192.77g |
|
15*
|
 1234
|
| Sat 6: |
2124 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
127.10g |
|
274.33g |
|
218*
|
1906
|
| Fri 5: |
1569 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
93.76g |
|
216.71g |
|
138*
|
1431
|
| Thu 4: |
1270 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
138.44g |
|
133.06g |
|
234*
|
1036
|
| Wed 3: |
1529 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
121.94g |
|
195.05g |
|
156*
|
1373
|
| Tue 2: |
1457 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
112.81g |
|
188.83g |
|
170*
|
1287
|
| Mon 1: |
1521 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
144.67g |
|
188.80g |
|
171*
|
1350
|
| June 2024 |
| Sun 30: |
873 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
48.83g |
|
110.62g |
|
150*
|
723
|
| Sat 29: |
1559 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
114.89g |
|
202.77g |
|
134*
|
1425
|
| Fri 28: |
1684 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
130.19g |
|
204.32g |
|
195*
|
1489
|
| Thu 27: |
1087 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
132.41g |
|
95.07g |
|
254*
|
833
|
| Wed 26: |
2064 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
113.99g |
|
306.54g |
|
258*
|
1806
|
| Tue 25: |
1474 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
146.77g |
|
168.38g |
|
160*
|
1314
|
| Mon 24: |
1460 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
129.62g |
|
175.15g |
|
213*
|
1247
|
| Sun 23: |
1250 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
54.02g |
|
190.19g |
|
107*
|
1143
|
| Sat 22: |
1568 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
162.13g |
|
165.08g |
|
196*
|
1372
|
| Fri 21: |
1804 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
132.57g |
|
237.89g |
|
127*
|
1677
|
| Thu 20: |
1704 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
138.45g |
|
204.46g |
|
253*
|
1451
|
| Wed 19: |
1388 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
134.63g |
|
149.95g |
|
213*
|
1175
|
| Tue 18: |
1640 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
122.53g |
|
232.13g |
|
222*
|
1418
|
