| September 2024 |
| Wed 18: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
45.82g |
|
159.15g |
|
-
|
-
|
| Tue 17: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
46.93g |
|
160.22g |
|
-
|
-
|
| Mon 16: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
34.14g |
|
139.46g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
39.29g |
|
166.81g |
|
-
|
-
|
| Sat 8: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
7.01g |
|
18.57g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
86.83g |
|
102.74g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
6.05g |
|
51.50g |
|
545*
|
 100
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
1340*
|
-
|
| Sat 30: |
-
|
-
|
|
1340*
|
-
|
| Fri 29: |
-
|
-
|
|
1340*
|
-
|
| Thu 28: |
-
|
-
|
|
1340*
|
-
|
| Wed 27: |
-
|
-
|
|
1340*
|
-
|
| Tue 26: |
-
|
-
|
|
1340*
|
-
|
| Mon 25: |
-
|
-
|
|
1340*
|
-
|
| Sun 24: |
-
|
-
|
|
1340*
|
-
|
| Sat 23: |
-
|
-
|
|
1340*
|
-
|
| Fri 22: |
-
|
-
|
|
1340*
|
-
|
| Thu 21: |
-
|
-
|
|
1340*
|
-
|
| Wed 20: |
-
|
-
|
|
1340*
|
-
|
| Tue 19: |
-
|
-
|
|
1340*
|
-
|
| Mon 18: |
-
|
-
|
|
1340*
|
-
|
| Sat 16: |
-
|
-
|
|
1340*
|
-
|
| Fri 15: |
-
|
-
|
|
1340*
|
-
|
| Thu 14: |
-
|
-
|
|
1340*
|
-
|
| Wed 13: |
-
|
-
|
|
1340*
|
-
|
| Fri 1: |
-
|
-
|
|
1340*
|
-
|
