| October 2021 |
| Fri 15: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
7.18g |
|
33.27g |
|
-
|
-
|
| Thu 14: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
9.10g |
|
29.50g |
|
1594*
|
 1340
|
| Wed 13: |
-
|
-
|
|
1963*
|
-
|
| Tue 12: |
-
|
-
|
|
1705*
|
-
|
| Mon 11: |
-
|
-
|
|
1833*
|
-
|
| Sun 10: |
-
|
-
|
|
1406*
|
-
|
| Sat 9: |
-
|
-
|
|
1641*
|
-
|
| Fri 8: |
-
|
-
|
|
1640*
|
-
|
| Thu 7: |
-
|
-
|
|
1391*
|
-
|
| Wed 6: |
-
|
-
|
|
1618*
|
-
|
| Tue 5: |
-
|
-
|
|
1648*
|
-
|
| Mon 4: |
-
|
-
|
|
1266*
|
-
|
| Sun 3: |
-
|
-
|
|
1889*
|
-
|
| Sat 2: |
-
|
-
|
|
1818*
|
-
|
| Fri 1: |
-
|
-
|
|
1859*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
1508*
|
-
|
| Wed 29: |
-
|
-
|
|
1714*
|
-
|
| Tue 28: |
-
|
-
|
|
1763*
|
-
|
| Mon 27: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
16.44g |
|
37.06g |
|
1558*
|
1103
|
| Sun 26: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
17.13g |
|
101.51g |
|
1397*
|
704
|
| Sat 25: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
14.10g |
|
35.50g |
|
1666*
|
1252
|
