| April 2023 |
| Fri 21: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
35.44g |
|
44.36g |
|
-
|
-
|
| Thu 20: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
84.20g |
|
33.92g |
|
-
|
-
|
| Wed 19: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
74.12g |
|
29.75g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
64.40g |
|
75.88g |
|
-
|
-
|
| Thu 23: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
59.10g |
|
33.77g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
22.21g |
|
45.37g |
|
-
|
-
|
| Wed 23: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
55.05g |
|
72.71g |
|
-
|
-
|
| Sat 19: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
93.93g |
|
161.95g |
|
-
|
-
|
| Fri 18: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
33.32g |
|
85.40g |
|
-
|
-
|
| Thu 17: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
62.79g |
|
114.35g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
70.95g |
|
194.56g |
|
-
|
-
|
| Sat 29: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
86.09g |
|
218.25g |
|
-
|
-
|
| Fri 28: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
56.77g |
|
57.72g |
|
-
|
-
|
| Thu 27: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
93.79g |
|
168.90g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
71.02g |
|
89.02g |
|
-
|
-
|
| Fri 13: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
79.43g |
|
160.83g |
|
2259*
|
 810
|
| October 2021 |
| Thu 28: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
95.55g |
|
66.64g |
|
-
|
-
|
| Wed 27: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
81.25g |
|
62.67g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
86.94g |
|
116.54g |
|
-
|
-
|
| Mon 17: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
96.00g |
|
118.87g |
|
-
|
-
|
