| September 2024 |
| Tue 17: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
65.05g |
|
76.84g |
|
-
|
-
|
| Mon 16: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
62.12g |
|
50.31g |
|
-
|
-
|
| Sun 15: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
50.78g |
|
51.38g |
|
-
|
-
|
| Thu 12: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
86.34g |
|
106.25g |
|
-
|
-
|
| Wed 11: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
66.02g |
|
34.58g |
|
-
|
-
|
| Tue 10: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
98.01g |
|
58.33g |
|
-
|
-
|
| Mon 9: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
74.81g |
|
56.71g |
|
-
|
-
|
| Sun 8: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
37.47g |
|
21.31g |
|
-
|
-
|
| Sat 7: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
37.40g |
|
50.81g |
|
-
|
-
|
| Thu 5: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
53.09g |
|
45.55g |
|
-
|
-
|
| Wed 4: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
84.02g |
|
34.56g |
|
-
|
-
|
| Tue 3: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
93.76g |
|
42.93g |
|
-
|
-
|
| Mon 2: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
45.10g |
|
36.90g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
94.14g |
|
106.20g |
|
-
|
-
|
| Mon 26: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
92.04g |
|
129.65g |
|
-
|
-
|
| Sun 25: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
84.05g |
|
70.11g |
|
-
|
-
|
| Sat 24: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
60.87g |
|
33.16g |
|
-
|
-
|
| Tue 20: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
85.09g |
|
93.67g |
|
-
|
-
|
| Mon 19: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
91.70g |
|
57.89g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
56.66g |
|
67.86g |
|
-
|
-
|
