| January 2023 |
| Mon 30: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
21.57g |
|
91.13g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
75.91g |
|
212.63g |
|
-
|
-
|
| Sat 7: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
23.70g |
|
112.70g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
58.77g |
|
104.94g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
6.64g |
|
87.27g |
|
-
|
-
|
| Tue 7: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
45.15g |
|
198.42g |
|
-
|
-
|
| Mon 6: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
54.51g |
|
216.26g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
2.65g |
|
76.92g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
5.00g |
|
45.00g |
|
-
|
-
|
| Wed 13: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
33.04g |
|
33.74g |
|
-
|
-
|
| Wed 9: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
39.22g |
|
105.79g |
|
-
|
-
|
| Mon 7: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
78.22g |
|
198.26g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
4.44g |
|
45.66g |
|
-
|
-
|
