| September 2024 |
| Fri 13: |
2211 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
133.33g |
|
307.64g |
|
-
|
-
|
| Thu 12: |
1762 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
114.83g |
|
167.22g |
|
-
|
-
|
| Wed 11: |
2520 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
143.39g |
|
333.33g |
|
-
|
-
|
| Tue 10: |
2277 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
140.02g |
|
272.68g |
|
-
|
-
|
| Mon 9: |
1814 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
134.55g |
|
168.76g |
|
-
|
-
|
| Fri 6: |
2259 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
207.61g |
|
253.88g |
|
-
|
-
|
| Thu 5: |
2509 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
183.04g |
|
375.10g |
|
-
|
-
|
| Wed 4: |
2487 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
182.87g |
|
307.52g |
|
-
|
-
|
| Tue 3: |
1021 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
63.86g |
|
107.14g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
21.00g |
|
22.50g |
|
-
|
-
|
| Wed 28: |
2572 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
151.52g |
|
299.66g |
|
-
|
-
|
| Tue 27: |
874 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
72.60g |
|
73.54g |
|
-
|
-
|
| Mon 26: |
1591 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
113.78g |
|
237.60g |
|
-
|
-
|
| Fri 23: |
1233 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
106.94g |
|
164.00g |
|
-
|
-
|
| Thu 22: |
2606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
172.21g |
|
388.53g |
|
-
|
-
|
| Wed 21: |
2546 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
177.36g |
|
337.14g |
|
-
|
-
|
| Tue 20: |
2629 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
170.24g |
|
349.64g |
|
-
|
-
|
| Mon 19: |
1518 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
84.08g |
|
231.28g |
|
-
|
-
|
| Sun 18: |
817 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
63.92g |
|
66.62g |
|
-
|
-
|
| Fri 16: |
1565 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
114.29g |
|
231.24g |
|
-
|
-
|
