| November 2020 |
| Mon 9: |
1711 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
124.51g |
|
144.81g |
|
7.95g |
|
2619*
|
 908
|
| Sun 8: |
2146 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
137.77g |
|
183.49g |
|
14.32g |
|
2727
|
581
|
| Sat 7: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
111.02g |
|
15.33g |
|
4127*
|
2577
|
| Fri 6: |
1660 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
121.78g |
|
18.06g |
|
2510
|
850
|
| Thu 5: |
1118 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
63.93g |
|
12.86g |
|
2592
|
1474
|
| Wed 4: |
1588 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
156.79g |
|
13.45g |
|
2510*
|
922
|
| Tue 3: |
1527 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
109.58g |
|
127.15g |
|
18.81g |
|
2510
|
983
|
| Mon 2: |
1801 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
133.88g |
|
136.96g |
|
20.07g |
|
2510
|
709
|
| Sun 1: |
2246 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
182.82g |
|
135.43g |
|
25.78g |
|
2095
|
 151
|
| October 2020 |
| Sat 31: |
2191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
164.77g |
|
135.89g |
|
19.05g |
|
2095
|
96
|
| Fri 30: |
1574 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
130.63g |
|
93.35g |
|
13.08g |
|
2565
|
991
|
| Thu 29: |
2308 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
172.65g |
|
146.15g |
|
21.23g |
|
2510
|
202
|
| Wed 28: |
1572 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
116.42g |
|
118.51g |
|
18.33g |
|
3161
|
1589
|
| Tue 27: |
1855 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
129.91g |
|
128.54g |
|
21.00g |
|
-
|
-
|
| Mon 26: |
1534
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
113.61g |
|
124.41g |
|
7.37g |
|
2525
|
991
|
| Sun 25: |
1361 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
89.11g |
|
17.36g |
|
2107
|
746
|
| Sat 24: |
1014 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
75.39g |
|
7.81g |
|
-
|
-
|
| Fri 23: |
1964 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
90.90g |
|
76.66g |
|
-
|
-
|
| Thu 22: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
69.13g |
|
9.77g |
|
-
|
-
|
