| January 2024 |
| Fri 19: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
81.87g |
|
122.94g |
|
2904*
|
 1798
|
| Thu 18: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
109.18g |
|
130.14g |
|
3451*
|
2164
|
| Wed 17: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
156.80g |
|
199.10g |
|
3509*
|
1590
|
| Tue 16: |
2093 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
211.17g |
|
174.75g |
|
3731*
|
1638
|
| Mon 15: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
165.89g |
|
199.40g |
|
4231*
|
2383
|
| Sun 14: |
-
|
-
|
|
2190*
|
-
|
| Sat 13: |
-
|
-
|
|
3495*
|
-
|
| Fri 12: |
-
|
-
|
|
3901*
|
-
|
| Thu 11: |
-
|
-
|
|
3111*
|
-
|
| Wed 10: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
117.56g |
|
136.27g |
|
3844*
|
2470
|
| Tue 9: |
2077 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
195.57g |
|
184.82g |
|
3539*
|
1462
|
| Mon 8: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
88.89g |
|
117.85g |
|
3945*
|
2867
|
| Sun 7: |
-
|
-
|
|
2294*
|
-
|
| Sat 6: |
-
|
-
|
|
3565*
|
-
|
| Fri 5: |
-
|
-
|
|
2907*
|
-
|
| Thu 4: |
-
|
-
|
|
3141*
|
-
|
| Wed 3: |
-
|
-
|
|
3732*
|
-
|
| Tue 2: |
-
|
-
|
|
2785*
|
-
|
| Mon 1: |
-
|
-
|
|
3352*
|
-
|
| December 2023 |
| Sun 31: |
-
|
-
|
|
2768*
|
-
|
