| September 2024 |
| Tue 17: |
-
|
-
|
|
2412*
|
-
|
| Mon 16: |
-
|
-
|
|
2538*
|
-
|
| Sun 15: |
-
|
-
|
|
2603*
|
-
|
| Sat 14: |
-
|
-
|
|
1797*
|
-
|
| Fri 13: |
-
|
-
|
|
2618*
|
-
|
| Thu 12: |
-
|
-
|
|
2515*
|
-
|
| Wed 11: |
-
|
-
|
|
2695*
|
-
|
| Tue 10: |
-
|
-
|
|
2679*
|
-
|
| Mon 9: |
-
|
-
|
|
2564*
|
-
|
| Sun 8: |
-
|
-
|
|
2416*
|
-
|
| Sat 7: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
22.60g |
|
47.60g |
|
2400*
|
 1848
|
| Fri 6: |
-
|
-
|
|
2418*
|
-
|
| Thu 5: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
81.33g |
|
141.56g |
|
2590*
|
1326
|
| Wed 4: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
112.86g |
|
173.35g |
|
2193*
|
668
|
| Tue 3: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
115.96g |
|
175.24g |
|
2716*
|
951
|
| Mon 2: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
98.16g |
|
200.87g |
|
2566*
|
826
|
| Sun 1: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
22.80g |
|
175.60g |
|
1880*
|
558
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2846*
|
-
|
| Fri 30: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
78.67g |
|
155.57g |
|
2463*
|
1012
|
| Thu 29: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
75.38g |
|
132.55g |
|
2133*
|
719
|
