| August 2022 |
| Wed 3: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
79.34g |
|
135.90g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
35.69g |
|
70.62g |
|
-
|
-
|
| Thu 13: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
12.17g |
|
40.48g |
|
-
|
-
|
| Fri 7: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
8.15g |
|
13.08g |
|
-
|
-
|
| Tue 4: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
12.76g |
|
42.95g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
25.21g |
|
57.14g |
|
-
|
-
|
| Sun 10: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
38.54g |
|
109.01g |
|
-
|
-
|
| Sat 9: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
52.59g |
|
130.15g |
|
-
|
-
|
| Fri 8: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
57.24g |
|
104.71g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
44.14g |
|
102.86g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
21.26g |
|
60.88g |
|
-
|
-
|
| Mon 5: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
32.37g |
|
22.29g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
63.48g |
|
49.51g |
|
-
|
-
|
| Fri 18: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
65.33g |
|
80.71g |
|
-
|
-
|
| Thu 17: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
46.76g |
|
66.24g |
|
-
|
-
|
