| September 2024 |
| Sun 1: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
40.39g |
|
43.32g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
3.44g |
|
54.60g |
|
-
|
-
|
| Fri 23: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
50.38g |
|
101.91g |
|
-
|
-
|
| Thu 22: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
32.68g |
|
19.81g |
|
-
|
-
|
| Wed 21: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
82.51g |
|
145.38g |
|
-
|
-
|
| Tue 20: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
108.79g |
|
128.95g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
35.40g |
|
64.00g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
43.54g |
|
58.89g |
|
-
|
-
|
| Tue 16: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
50.02g |
|
125.70g |
|
-
|
-
|
| Mon 15: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
37.09g |
|
25.14g |
|
-
|
-
|
| Sun 14: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
12.00g |
|
76.50g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
11.26g |
|
62.65g |
|
-
|
-
|
| Sat 6: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
44.12g |
|
101.77g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
11.93g |
|
71.12g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.68g |
|
89.27g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
61.43g |
|
128.50g |
|
-
|
-
|
| Thu 21: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
6.67g |
|
53.34g |
|
-
|
-
|
| Wed 20: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
31.23g |
|
86.15g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
29.42g |
|
161.28g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
39.64g |
|
151.39g |
|
-
|
-
|
