uhikari865's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 430 Cals (Fat: 9.44g, Protein: 40.39g, Carbs: 43.32g)
Monthly Total: Exercise: 0 Cals   Food: 430 Cals (Fat: 9.44g, Protein: 40.39g, Carbs: 43.32g)

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Daily Average Calorie Info

31%
of RDI*
(430 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (20%)
 
Protein (38%)
*Based on an RDI of 1400 calories (08 Nov 20)
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