| August 2024 |
| Mon 26: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
23.32g |
|
36.34g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
23.72g |
|
131.11g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
8.75g |
|
28.94g |
|
-
|
-
|
| Tue 8: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
38.16g |
|
179.77g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
1.54g |
|
7.56g |
|
-
|
-
|
| Thu 27: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
16.90g |
|
74.55g |
|
-
|
-
|
| Wed 26: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
71.19g |
|
189.55g |
|
-
|
-
|
| Tue 25: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
50.40g |
|
137.48g |
|
-
|
-
|
| Mon 24: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
48.17g |
|
217.49g |
|
-
|
-
|
| Fri 21: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| Thu 20: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Fri 14: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
14.20g |
|
49.02g |
|
-
|
-
|
| Thu 13: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
63.71g |
|
141.82g |
|
-
|
-
|
| Wed 12: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
48.91g |
|
229.07g |
|
-
|
-
|
| Tue 11: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
48.80g |
|
155.54g |
|
-
|
-
|
| Mon 10: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
76.91g |
|
158.65g |
|
-
|
-
|
| Sat 8: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
3.14g |
|
40.24g |
|
-
|
-
|
| Tue 4: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Mon 3: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
57.37g |
|
125.66g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
39.51g |
|
156.53g |
|
-
|
-
|
