| September 2023 |
| Fri 1: |
2215 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
94.82g |
|
302.18g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1970 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
65.22g |
|
285.91g |
|
-
|
-
|
| Wed 30: |
2017 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
86.34g |
|
231.83g |
|
-
|
-
|
| Tue 29: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
72.30g |
|
243.44g |
|
-
|
-
|
| Mon 28: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
51.94g |
|
306.78g |
|
357*
|
 1567
|
| Sun 27: |
2046 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
74.45g |
|
258.71g |
|
-
|
-
|
| Sat 26: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
40.81g |
|
300.85g |
|
-
|
-
|
| Fri 25: |
2147 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
65.31g |
|
286.79g |
|
119*
|
2028
|
| August 2022 |
| Sun 7: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
9.11g |
|
59.04g |
|
-
|
-
|
| Sat 6: |
3094 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
137.06g |
|
125.71g |
|
335.64g |
|
-
|
-
|
| Fri 5: |
2194 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
67.43g |
|
375.80g |
|
-
|
-
|
| Thu 4: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
55.06g |
|
319.32g |
|
-
|
-
|
| Wed 3: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
57.84g |
|
327.43g |
|
246*
|
1635
|
| Tue 2: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
83.77g |
|
261.28g |
|
-
|
-
|
| Mon 1: |
2215 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
91.98g |
|
259.70g |
|
491*
|
1724
|
| July 2022 |
| Thu 28: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
46.48g |
|
345.55g |
|
-
|
-
|
| Wed 27: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
58.35g |
|
361.11g |
|
-
|
-
|
| Tue 26: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
37.72g |
|
199.76g |
|
-
|
-
|
| Sat 23: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
45.12g |
|
140.42g |
|
-
|
-
|
| Fri 22: |
2168 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
74.60g |
|
258.67g |
|
-
|
-
|
