| March 2023 |
| Sat 11: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
25.85g |
|
71.56g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
38.84g |
|
129.57g |
|
-
|
-
|
| Wed 15: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
49.89g |
|
281.19g |
|
-
|
-
|
| Tue 14: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
31.39g |
|
90.15g |
|
-
|
-
|
| Mon 13: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
64.83g |
|
177.36g |
|
-
|
-
|
| Sun 12: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
85.01g |
|
121.65g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
19.08g |
|
43.29g |
|
-
|
-
|
| Wed 13: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
21.13g |
|
60.79g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
35.40g |
|
118.94g |
|
2048*
|
 1227
|
| Wed 16: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
26.73g |
|
120.44g |
|
-
|
-
|
| Tue 15: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
79.87g |
|
173.01g |
|
-
|
-
|
| Mon 14: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
42.94g |
|
128.73g |
|
1861*
|
848
|
| Thu 10: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
19.25g |
|
16.15g |
|
-
|
-
|
| Wed 9: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
46.02g |
|
99.61g |
|
1727*
|
667
|
| Tue 1: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
43.03g |
|
132.87g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 25: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
23.29g |
|
77.41g |
|
-
|
-
|
| Sat 24: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
24.80g |
|
127.25g |
|
-
|
-
|
| Fri 23: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
37.84g |
|
94.94g |
|
-
|
-
|
| Thu 22: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
51.24g |
|
82.11g |
|
1826*
|
946
|
