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Diet Calendar

JBurman's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Fri 30: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Thu 29: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Wed 28: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Tue 27: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Mon 26: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Sun 25: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Sat 24: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Fri 23: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Thu 22: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Wed 21: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Tue 20: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Mon 19: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Sun 18: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Sat 17: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Fri 16: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Thu 15: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Wed 14: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Tue 13: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Mon 12: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
Sun 11: 147 * 5%
Fat:
  
Prot:
  
Carbs:
8.66g
  
1.73g
  
16.23g
- -
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