| July 2022 |
| Thu 21: |
272 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
27.63g |
|
38.22g |
|
2335*
|
 2063
|
| Wed 20: |
622 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
43.54g |
|
93.50g |
|
2436*
|
1814
|
| Tue 19: |
779 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
56.89g |
|
105.19g |
|
2659*
|
1880
|
| Mon 18: |
242 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
12.17g |
|
37.04g |
|
2616*
|
2374
|
| Thu 14: |
429 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
29.93g |
|
47.27g |
|
2493*
|
2064
|
| Wed 13: |
325 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
29.67g |
|
37.86g |
|
-
|
-
|
| Tue 12: |
294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
28.15g |
|
42.41g |
|
2493*
|
2199
|
| Mon 11: |
241 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
26.69g |
|
20.00g |
|
2648*
|
2407
|
| Sat 9: |
166 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
13.58g |
|
10.64g |
|
-
|
-
|
| Fri 8: |
733 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
35.50g |
|
96.25g |
|
2493*
|
1760
|
| Thu 7: |
417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
17.92g |
|
72.58g |
|
2493*
|
2076
|
| Wed 6: |
449 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
30.86g |
|
56.71g |
|
2648*
|
2199
|
| Tue 5: |
675 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
64.88g |
|
85.82g |
|
2552*
|
1877
|
| Mon 4: |
488 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
35.58g |
|
60.34g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
465 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
39.21g |
|
44.63g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
197 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
6.92g |
|
28.70g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
165 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
6.77g |
|
20.71g |
|
-
|
-
|
| Tue 21: |
521 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
39.91g |
|
57.63g |
|
-
|
-
|
| Mon 20: |
698 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
64.78g |
|
62.19g |
|
-
|
-
|
| Sat 18: |
196 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
7.67g |
|
28.45g |
|
-
|
-
|
