| April 2024 |
| Thu 4: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
120.84g |
|
47.20g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1814 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
136.15g |
|
120.04g |
|
19.24g |
|
-
|
-
|
| Tue 26: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
69.39g |
|
41.62g |
|
-
|
-
|
| Wed 20: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
136.46g |
|
40.85g |
|
-
|
-
|
| Tue 19: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
24.00g |
|
2.60g |
|
-
|
-
|
| Mon 18: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
25.00g |
|
2.60g |
|
-
|
-
|
| Mon 11: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
85.74g |
|
76.71g |
|
-
|
-
|
| Tue 5: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
152.64g |
|
53.21g |
|
-
|
-
|
| Mon 4: |
2571 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
156.17g |
|
158.06g |
|
124.12g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
95.10g |
|
5.70g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Tue 16: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
141.74g |
|
18.76g |
|
-
|
-
|
| Tue 9: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
83.86g |
|
22.91g |
|
-
|
-
|
| Thu 4: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
6.22g |
|
25.89g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
25.95g |
|
73.03g |
|
-
|
-
|
| Wed 13: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.95g |
|
46.99g |
|
-
|
-
|
| Tue 12: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
30.58g |
|
27.45g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
68.93g |
|
59.98g |
|
-
|
-
|
| Mon 6: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
138.94g |
|
55.40g |
|
-
|
-
|
| Sun 5: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
76.32g |
|
57.42g |
|
-
|
-
|
