mohit_88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 22: 1216 * 42%
Fat:
 
Prot:
 
Carbs:
53.47g
 
61.01g
 
132.39g
- -
Mon 21: 1344 * 46%
Fat:
 
Prot:
 
Carbs:
37.14g
 
131.22g
 
131.57g
- -
Sat 19: 1361 * 47%
Fat:
 
Prot:
 
Carbs:
57.87g
 
126.04g
 
89.00g
- -
Fri 18: 1754 * 60%
Fat:
 
Prot:
 
Carbs:
69.07g
 
124.11g
 
163.00g
- -
Thu 17: 1360 * 47%
Fat:
 
Prot:
 
Carbs:
42.18g
 
75.92g
 
176.09g
136*  1224
Wed 16: 1578 * 54%
Fat:
 
Prot:
 
Carbs:
59.14g
 
126.57g
 
139.81g
- -
Tue 15: 1570 * 54%
Fat:
 
Prot:
 
Carbs:
55.22g
 
62.78g
 
216.51g
- -
Mon 14: 1119 * 39%
Fat:
 
Prot:
 
Carbs:
33.07g
 
26.80g
 
183.34g
- -
Sun 13: 2827 * 97%
Fat:
 
Prot:
 
Carbs:
87.22g
 
81.31g
 
427.02g
- -
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