| August 2024 |
| Mon 5: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
2.37g |
|
32.23g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
14.26g |
|
52.56g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
40.06g |
|
96.94g |
|
-
|
-
|
| Mon 24: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
25.19g |
|
45.82g |
|
-
|
-
|
| Thu 13: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
38.69g |
|
119.77g |
|
-
|
-
|
| Wed 12: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
23.51g |
|
55.85g |
|
-
|
-
|
| Sat 8: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
55.47g |
|
179.36g |
|
-
|
-
|
| Fri 7: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
36.82g |
|
131.39g |
|
-
|
-
|
| Thu 6: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
69.00g |
|
147.97g |
|
-
|
-
|
| Wed 5: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
56.77g |
|
173.68g |
|
-
|
-
|
| Tue 4: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
71.00g |
|
134.28g |
|
-
|
-
|
| Mon 3: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
67.41g |
|
165.66g |
|
-
|
-
|
| Sun 2: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
29.32g |
|
188.51g |
|
-
|
-
|
| Sat 1: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
63.05g |
|
155.75g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
65.45g |
|
67.49g |
|
-
|
-
|
| Thu 30: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
51.46g |
|
154.57g |
|
-
|
-
|
| Wed 29: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
52.13g |
|
145.85g |
|
-
|
-
|
| Tue 28: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
58.89g |
|
153.24g |
|
1971*
|
 819
|
| Mon 27: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
74.47g |
|
122.54g |
|
-
|
-
|
| Tue 21: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
1.94g |
|
22.35g |
|
-
|
-
|
