| February 2021 |
| Thu 11: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
49.99g |
|
154.77g |
|
-
|
-
|
| Wed 10: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
45.93g |
|
91.62g |
|
-
|
-
|
| Tue 9: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.89g |
|
30.41g |
|
-
|
-
|
| Wed 7: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
77.01g |
|
120.06g |
|
-
|
-
|
| Tue 6: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
21.00g |
|
36.33g |
|
1521*
|
 1151
|
| Mon 5: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
51.94g |
|
129.51g |
|
-
|
-
|
| Sun 4: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
46.56g |
|
227.92g |
|
1499*
|
 75
|
| Fri 2: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
22.31g |
|
55.19g |
|
-
|
-
|
| Thu 1: |
2036 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
98.77g |
|
277.99g |
|
1385*
|
651
|
| September 2020 |
| Wed 30: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
72.33g |
|
110.62g |
|
1430*
|
268
|
| Tue 29: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
87.11g |
|
72.52g |
|
-
|
-
|
| Thu 24: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
93.97g |
|
109.08g |
|
-
|
-
|
| Wed 23: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
31.23g |
|
140.64g |
|
-
|
-
|
| Tue 22: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
45.57g |
|
54.85g |
|
-
|
-
|
| Mon 21: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
37.78g |
|
96.77g |
|
1458*
|
613
|
| Sun 20: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
35.57g |
|
72.94g |
|
1430*
|
750
|
| Sat 19: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
40.38g |
|
80.56g |
|
1542*
|
638
|
| Fri 18: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
18.32g |
|
64.95g |
|
1457*
|
932
|
| Thu 17: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
21.97g |
|
68.16g |
|
1656*
|
1179
|
