| December 2023 |
| Sun 31: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
17.00g |
|
130.00g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
135.05g |
|
173.23g |
|
2008*
|
 205
|
| September 2023 |
| Fri 29: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
25.39g |
|
156.31g |
|
1817*
|
168
|
| August 2023 |
| Tue 29: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
9.77g |
|
37.38g |
|
1950*
|
1635
|
| July 2023 |
| Sun 30: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
13.26g |
|
44.56g |
|
-
|
-
|
| Tue 25: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
40.81g |
|
140.99g |
|
-
|
-
|
| Mon 24: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
25.00g |
|
-
|
-
|
| Sun 23: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
62.27g |
|
79.52g |
|
-
|
-
|
| Wed 19: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
59.73g |
|
118.91g |
|
-
|
-
|
| Mon 17: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
24.29g |
|
124.44g |
|
-
|
-
|
| Sun 16: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
59.54g |
|
98.66g |
|
-
|
-
|
| Sat 15: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
26.47g |
|
122.68g |
|
-
|
-
|
| Fri 14: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
37.54g |
|
157.22g |
|
-
|
-
|
| Thu 13: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
51.36g |
|
80.45g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
26.36g |
|
103.39g |
|
-
|
-
|
| Fri 17: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
14.88g |
|
15.73g |
|
-
|
-
|
| Sun 5: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
46.59g |
|
77.69g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
13.99g |
|
133.76g |
|
-
|
-
|
| Sun 22: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
24.40g |
|
97.31g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
85.45g |
|
176.83g |
|
-
|
-
|
