| July 2023 |
| Fri 28: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
28.78g |
|
41.40g |
|
-
|
-
|
| Thu 27: |
2181 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
142.34g |
|
149.82g |
|
68.16g |
|
4396*
|
 2215
|
| Wed 26: |
3262 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
212.55g |
|
177.85g |
|
92.34g |
|
4161*
|
899
|
| Tue 25: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
167.10g |
|
57.01g |
|
3927*
|
2310
|
| Wed 19: |
3234 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
229.80g |
|
144.19g |
|
143.42g |
|
4514*
|
1280
|
| Tue 18: |
3653 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
233.64g |
|
186.48g |
|
126.75g |
|
4160*
|
507
|
| Mon 17: |
1945 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
135.10g |
|
116.77g |
|
68.56g |
|
3679*
|
1734
|
| Sun 16: |
2753 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
150.32g |
|
191.00g |
|
78.23g |
|
4256*
|
1503
|
| Sat 15: |
3451 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
204.10g |
|
248.82g |
|
144.35g |
|
3804*
|
353
|
| Fri 14: |
2634 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
195.15g |
|
143.63g |
|
71.53g |
|
-
|
-
|
| Thu 13: |
2148 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
132.71g |
|
188.44g |
|
46.77g |
|
4225*
|
2077
|
| Wed 12: |
2242 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
176.94g |
|
102.46g |
|
63.25g |
|
4262*
|
2020
|
| Tue 11: |
2626 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
181.56g |
|
202.62g |
|
39.64g |
|
4262*
|
1636
|
| Mon 10: |
2202 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
187.86g |
|
72.48g |
|
49.96g |
|
4653*
|
2451
|
| June 2023 |
| Fri 30: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
34.31g |
|
55.69g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
47.62g |
|
71.37g |
|
-
|
-
|
| Tue 30: |
2739 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
179.05g |
|
119.68g |
|
103.19g |
|
-
|
-
|
| Mon 29: |
2351 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
151.87g |
|
180.24g |
|
69.54g |
|
-
|
-
|
| Sun 28: |
2671 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
162.35g |
|
153.26g |
|
295.29g |
|
-
|
-
|
| Sat 27: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
69.18g |
|
186.10g |
|
-
|
-
|
