| September 2024 |
| Fri 20: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
5.22g |
|
23.14g |
|
-
|
-
|
| Thu 19: |
1174 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
43.46g |
|
167.10g |
|
-
|
-
|
| Wed 18: |
1227 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
37.13g |
|
191.47g |
|
-
|
-
|
| Tue 17: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
35.93g |
|
123.23g |
|
-
|
-
|
| Sun 15: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
21.45g |
|
99.37g |
|
-
|
-
|
| Sat 14: |
1683 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
63.55g |
|
190.15g |
|
-
|
-
|
| Fri 13: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
50.40g |
|
141.92g |
|
-
|
-
|
| Wed 11: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
34.53g |
|
148.66g |
|
-
|
-
|
| Tue 10: |
1188 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
63.32g |
|
135.54g |
|
-
|
-
|
| Mon 9: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
41.98g |
|
152.17g |
|
-
|
-
|
| Sun 8: |
1485 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
76.32g |
|
139.35g |
|
-
|
-
|
| Sat 7: |
1238 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
62.57g |
|
155.45g |
|
-
|
-
|
| Fri 6: |
1276 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
44.92g |
|
183.95g |
|
-
|
-
|
| Thu 5: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
33.58g |
|
172.74g |
|
-
|
-
|
| Wed 4: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
28.15g |
|
146.17g |
|
-
|
-
|
| Tue 3: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
35.53g |
|
131.20g |
|
-
|
-
|
| Mon 2: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
29.59g |
|
119.17g |
|
-
|
-
|
| Sun 1: |
1248 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
33.15g |
|
191.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
76.31g |
|
83.26g |
|
-
|
-
|
