| July 2024 |
| Fri 12: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
41.31g |
|
76.94g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
41.85g |
|
127.91g |
|
-
|
-
|
| Mon 24: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
65.57g |
|
147.73g |
|
-
|
-
|
| Thu 20: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
55.97g |
|
161.82g |
|
-
|
-
|
| Wed 19: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
3.56g |
|
26.81g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
15.41g |
|
38.41g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
40.64g |
|
210.59g |
|
-
|
-
|
| Sun 2: |
2062 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
62.92g |
|
242.77g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
55.95g |
|
82.21g |
|
-
|
-
|
| Tue 27: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
99.24g |
|
178.54g |
|
-
|
-
|
| Mon 26: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
71.43g |
|
101.66g |
|
2591*
|
 1635
|
| Sun 25: |
2125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
105.76g |
|
216.59g |
|
-
|
-
|
| Thu 22: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
19.67g |
|
62.50g |
|
2384*
|
1700
|
| Wed 21: |
-
|
-
|
|
2591*
|
-
|
| Tue 20: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
6.96g |
|
13.32g |
|
-
|
-
|
| Mon 19: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
25.13g |
|
37.69g |
|
-
|
-
|
| Sun 18: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
32.64g |
|
118.36g |
|
-
|
-
|
| Fri 16: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
40.16g |
|
42.73g |
|
-
|
-
|
| Thu 15: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
78.87g |
|
140.06g |
|
-
|
-
|
| Sun 11: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.02g |
|
3.92g |
|
-
|
-
|
| Thu 8: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
57.56g |
|
27.49g |
|
-
|
-
|
