| January 2024 |
| Fri 12: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
23.48g |
|
184.90g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
30.59g |
|
179.23g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
2.32g |
|
35.29g |
|
-
|
-
|
| Mon 12: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
39.87g |
|
244.77g |
|
-
|
-
|
| Sun 4: |
2202 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
70.06g |
|
293.96g |
|
-
|
-
|
| Sat 3: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
57.81g |
|
112.53g |
|
-
|
-
|
| Fri 2: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
43.41g |
|
274.16g |
|
-
|
-
|
| Thu 1: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
36.24g |
|
166.95g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
75.12g |
|
174.72g |
|
1552*
|
 19
|
| Tue 30: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
54.47g |
|
144.11g |
|
1552*
|
 235
|
| Mon 29: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
50.07g |
|
201.93g |
|
1552*
|
37
|
| Sun 28: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
47.41g |
|
119.56g |
|
-
|
-
|
| Sat 27: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
23.80g |
|
192.72g |
|
-
|
-
|
| Fri 26: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
46.16g |
|
250.59g |
|
-
|
-
|
| Thu 25: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
55.85g |
|
132.82g |
|
-
|
-
|
| Mon 22: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
58.61g |
|
132.82g |
|
-
|
-
|
| Fri 12: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
27.21g |
|
23.87g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
80.16g |
|
128.36g |
|
-
|
-
|
| Sat 27: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
83.17g |
|
175.47g |
|
1552*
|
212
|
| Mon 8: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.48g |
|
0.85g |
|
-
|
-
|
