| August 2024 |
| Sun 18: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
14.67g |
|
3.84g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
54.44g |
|
30.59g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
5.77g |
|
30.92g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
63.59g |
|
72.62g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
37.90g |
|
23.15g |
|
-
|
-
|
| Tue 26: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
17.62g |
|
13.90g |
|
-
|
-
|
| Mon 25: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
67.43g |
|
78.27g |
|
-
|
-
|
| Thu 21: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
82.13g |
|
41.27g |
|
-
|
-
|
| Sun 17: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
25.31g |
|
14.40g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
31.49g |
|
27.68g |
|
-
|
-
|
| Thu 7: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
44.44g |
|
42.52g |
|
-
|
-
|
| Tue 5: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
28.03g |
|
11.39g |
|
-
|
-
|
| Sat 19: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
38.16g |
|
79.31g |
|
-
|
-
|
| Thu 13: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
14.71g |
|
6.61g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
29.94g |
|
55.87g |
|
-
|
-
|
| Tue 13: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
58.71g |
|
142.87g |
|
-
|
-
|
| Tue 6: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
32.95g |
|
44.81g |
|
-
|
-
|
| Mon 5: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
19.51g |
|
44.35g |
|
-
|
-
|
