| September 2021 |
| Wed 1: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
68.10g |
|
177.74g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2210 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
126.40g |
|
168.69g |
|
92.06g |
|
-
|
-
|
| Sun 29: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
35.46g |
|
88.87g |
|
1947*
|
 1422
|
| July 2021 |
| Sun 25: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
86.94g |
|
91.29g |
|
2034*
|
1107
|
| Sat 24: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
115.89g |
|
185.54g |
|
2300*
|
696
|
| Fri 23: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
20.43g |
|
95.08g |
|
-
|
-
|
| Thu 22: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
20.43g |
|
95.08g |
|
-
|
-
|
| Wed 21: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
62.35g |
|
163.26g |
|
1841*
|
767
|
| Tue 20: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
34.83g |
|
131.31g |
|
1796*
|
1147
|
| Mon 19: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
96.28g |
|
49.79g |
|
1841*
|
1153
|
| Sun 18: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
120.13g |
|
90.91g |
|
2244*
|
1020
|
| Sat 17: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
101.65g |
|
92.95g |
|
2244*
|
1270
|
| Fri 16: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
20.68g |
|
98.84g |
|
1807*
|
1331
|
| Thu 15: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
81.54g |
|
149.30g |
|
2013*
|
916
|
| Wed 14: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
109.58g |
|
139.47g |
|
2013*
|
736
|
| Tue 13: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
69.04g |
|
125.98g |
|
2020*
|
961
|
| Mon 12: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
71.91g |
|
69.19g |
|
2006*
|
1177
|
| Sun 11: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
15.40g |
|
51.77g |
|
2143*
|
1797
|
| Sat 10: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
81.58g |
|
105.43g |
|
2294*
|
1232
|
| Fri 9: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
33.29g |
|
121.31g |
|
1887*
|
1238
|
