| December 2020 |
| Tue 8: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
3.16g |
|
15.95g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
25.43g |
|
127.66g |
|
2110*
|
 1130
|
| Wed 4: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.84g |
|
31.29g |
|
-
|
-
|
| Tue 3: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
62.33g |
|
221.47g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1783 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
67.93g |
|
156.93g |
|
-
|
-
|
| Tue 27: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
81.85g |
|
201.82g |
|
1723*
|
362
|
| Mon 26: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
70.75g |
|
220.65g |
|
1853*
|
400
|
| Sun 25: |
2057 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
103.11g |
|
284.64g |
|
1893*
|
 164
|
| Sat 24: |
1755 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
73.98g |
|
230.37g |
|
-
|
-
|
| Fri 23: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
48.76g |
|
132.33g |
|
-
|
-
|
| Thu 22: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
58.46g |
|
204.69g |
|
-
|
-
|
| Wed 21: |
1546 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
37.97g |
|
244.92g |
|
-
|
-
|
| Tue 20: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
83.55g |
|
200.43g |
|
-
|
-
|
| Mon 19: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
64.89g |
|
160.54g |
|
-
|
-
|
| Sun 18: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
55.88g |
|
215.72g |
|
-
|
-
|
| Sat 17: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
10.84g |
|
71.56g |
|
-
|
-
|
| Fri 16: |
2866 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
67.29g |
|
256.49g |
|
-
|
-
|
| Thu 15: |
1883 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
68.78g |
|
255.70g |
|
-
|
-
|
| Wed 14: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
46.15g |
|
169.33g |
|
-
|
-
|
| Tue 13: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
60.74g |
|
236.38g |
|
-
|
-
|
