Deh eing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 285 * 17%
Fat:
 
Prot:
 
Carbs:
10.36g
 
6.04g
 
41.27g
- -
Mon 5: 413 * 24%
Fat:
 
Prot:
 
Carbs:
13.70g
 
40.49g
 
29.12g
- -
Fri 2: 1134 * 67%
Fat:
 
Prot:
 
Carbs:
28.83g
 
46.14g
 
170.98g
- -
Thu 1: 1077 * 63%
Fat:
 
Prot:
 
Carbs:
32.09g
 
86.60g
 
102.89g
- -
July 2024
Fri 26: 114 * 7%
Fat:
 
Prot:
 
Carbs:
7.82g
 
9.27g
 
0.83g
- -
Thu 25: 577 * 34%
Fat:
 
Prot:
 
Carbs:
7.92g
 
17.30g
 
106.74g
- -
Wed 24: 716 * 42%
Fat:
 
Prot:
 
Carbs:
22.25g
 
41.23g
 
88.92g
- -
Tue 23: 1811 * 91%
Fat:
 
Prot:
 
Carbs:
43.05g
 
147.85g
 
200.96g
- -
Mon 22: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
69.33g
 
71.53g
 
160.97g
- -
Thu 18: 1163 * 78%
Fat:
 
Prot:
 
Carbs:
26.12g
 
72.42g
 
156.80g
- -
Wed 17: 652 * 43%
Fat:
 
Prot:
 
Carbs:
26.79g
 
13.03g
 
91.97g
- -
Tue 16: 1053 * 70%
Fat:
 
Prot:
 
Carbs:
45.34g
 
28.59g
 
137.07g
- -
Wed 10: 839 * 56%
Fat:
 
Prot:
 
Carbs:
31.35g
 
59.85g
 
82.63g
- -
Mon 1: 438 * 29%
Fat:
 
Prot:
 
Carbs:
21.75g
 
43.54g
 
15.58g
- -
June 2024
Thu 20: 362 * 24%
Fat:
 
Prot:
 
Carbs:
13.20g
 
4.90g
 
56.00g
- -
Mon 17: 545 * 36%
Fat:
 
Prot:
 
Carbs:
25.85g
 
51.67g
 
24.21g
- -
Mon 10: 867 * 58%
Fat:
 
Prot:
 
Carbs:
33.05g
 
92.76g
 
45.77g
- -
Tue 4: 458 * 31%
Fat:
 
Prot:
 
Carbs:
17.63g
 
9.19g
 
67.70g
- -
May 2024
Thu 16: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
49.90g
 
69.70g
 
146.76g
- -
Wed 15: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
47.06g
 
76.01g
 
142.69g
- -
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