| September 2024 |
| Thu 5: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
31.65g |
|
257.82g |
|
3113*
|
 1688
|
| January 2023 |
| Sat 28: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
30.44g |
|
134.79g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
76.80g |
|
59.40g |
|
-
|
-
|
| Mon 14: |
1731 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
48.02g |
|
713.30g |
|
-
|
-
|
| Sun 13: |
848 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
65.52g |
|
67.13g |
|
-
|
-
|
| Sat 12: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
52.20g |
|
119.07g |
|
-
|
-
|
| Fri 11: |
1013 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
160.11g |
|
186.25g |
|
238.66g |
|
-
|
-
|
| Thu 10: |
1592 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
119.39g |
|
51.62g |
|
169.94g |
|
-
|
-
|
| Wed 9: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
21.95g |
|
62.71g |
|
-
|
-
|
| Tue 8: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
40.29g |
|
154.99g |
|
-
|
-
|
| Mon 7: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
23.40g |
|
19.37g |
|
-
|
-
|
| Sun 6: |
850 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
26.76g |
|
152.77g |
|
-
|
-
|
| Sat 5: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
57.55g |
|
127.25g |
|
2958*
|
1828
|
| October 2022 |
| Sat 1: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
42.63g |
|
163.58g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
616 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
25.67g |
|
64.77g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1947 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
45.21g |
|
283.76g |
|
-
|
-
|
| Sun 14: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
95.00g |
|
98.00g |
|
-
|
-
|
| Sat 13: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
88.08g |
|
191.90g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1073 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
17.06g |
|
85.50g |
|
-
|
-
|
| Thu 27: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
51.74g |
|
103.72g |
|
2476*
|
1367
|
