| April 2022 |
| Thu 21: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
64.38g |
|
93.16g |
|
-
|
-
|
| Wed 20: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
12.10g |
|
19.91g |
|
-
|
-
|
| Tue 19: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
48.49g |
|
143.78g |
|
-
|
-
|
| Mon 18: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
42.20g |
|
79.94g |
|
-
|
-
|
| Sun 17: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
48.22g |
|
83.26g |
|
-
|
-
|
| Sat 16: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
38.37g |
|
65.18g |
|
-
|
-
|
| Thu 14: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
16.50g |
|
94.68g |
|
-
|
-
|
| Wed 13: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
38.58g |
|
135.73g |
|
-
|
-
|
| Tue 12: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
53.25g |
|
85.12g |
|
-
|
-
|
| Sun 10: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
72.97g |
|
107.10g |
|
-
|
-
|
| Sat 9: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
93.74g |
|
110.04g |
|
-
|
-
|
| Fri 8: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
64.15g |
|
108.80g |
|
-
|
-
|
| Thu 7: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
35.84g |
|
44.36g |
|
-
|
-
|
| Wed 6: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
61.54g |
|
91.67g |
|
-
|
-
|
| Tue 5: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
57.55g |
|
171.77g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
61.33g |
|
94.84g |
|
-
|
-
|
| Tue 29: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
45.99g |
|
101.35g |
|
-
|
-
|
| Sun 27: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
87.24g |
|
92.95g |
|
-
|
-
|
| Sat 26: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
92.80g |
|
129.98g |
|
-
|
-
|
| Fri 25: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
85.60g |
|
142.14g |
|
-
|
-
|
