| April 2023 |
| Wed 19: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
21.44g |
|
36.51g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
23.60g |
|
20.90g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
15.60g |
|
10.54g |
|
-
|
-
|
| Tue 29: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
12.49g |
|
61.15g |
|
-
|
-
|
| Thu 24: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
26.50g |
|
17.40g |
|
-
|
-
|
| Wed 23: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
90.32g |
|
136.48g |
|
-
|
-
|
| Tue 22: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
57.87g |
|
113.29g |
|
-
|
-
|
| Mon 21: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
82.34g |
|
155.38g |
|
-
|
-
|
| Sun 20: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
29.22g |
|
25.26g |
|
-
|
-
|
| Fri 18: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
52.87g |
|
68.87g |
|
-
|
-
|
| Tue 15: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
7.03g |
|
32.90g |
|
-
|
-
|
| Mon 14: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
67.56g |
|
113.83g |
|
-
|
-
|
| Sun 13: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
54.89g |
|
151.47g |
|
-
|
-
|
| Sat 12: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
74.77g |
|
211.65g |
|
-
|
-
|
| Fri 11: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
79.97g |
|
162.24g |
|
-
|
-
|
| Thu 10: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
20.76g |
|
182.46g |
|
-
|
-
|
| Wed 9: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
75.67g |
|
126.41g |
|
-
|
-
|
| Tue 8: |
2013 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
97.40g |
|
256.76g |
|
-
|
-
|
| Mon 7: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
112.34g |
|
166.83g |
|
-
|
-
|
| Sun 6: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
103.86g |
|
163.89g |
|
-
|
-
|
