| January 2024 |
| Fri 12: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
13.68g |
|
22.53g |
|
-
|
-
|
| Thu 11: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
12.64g |
|
28.10g |
|
-
|
-
|
| Sat 6: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
33.25g |
|
77.31g |
|
-
|
-
|
| Fri 5: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
38.59g |
|
87.63g |
|
-
|
-
|
| Thu 4: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
22.96g |
|
129.82g |
|
-
|
-
|
| Wed 3: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
77.04g |
|
220.67g |
|
-
|
-
|
| Tue 2: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
38.30g |
|
142.19g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
17.94g |
|
80.97g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
92.32g |
|
77.42g |
|
-
|
-
|
| Sat 1: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
38.12g |
|
156.69g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
39.71g |
|
81.10g |
|
-
|
-
|
| Wed 28: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
39.30g |
|
98.18g |
|
-
|
-
|
| Tue 27: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
77.29g |
|
231.16g |
|
-
|
-
|
| Mon 26: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
18.39g |
|
62.32g |
|
-
|
-
|
| Sun 25: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
52.10g |
|
72.74g |
|
-
|
-
|
| Sat 24: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.82g |
|
55.44g |
|
-
|
-
|
| Thu 22: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
32.87g |
|
110.83g |
|
-
|
-
|
| Wed 21: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
68.85g |
|
90.98g |
|
-
|
-
|
| Tue 20: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
33.54g |
|
80.78g |
|
-
|
-
|
| Mon 19: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
16.57g |
|
15.33g |
|
-
|
-
|
