| September 2024 |
| Fri 13: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
24.90g |
|
189.58g |
|
-
|
-
|
| Wed 11: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
43.10g |
|
180.95g |
|
-
|
-
|
| Tue 10: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
50.55g |
|
90.32g |
|
-
|
-
|
| Sun 1: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
50.51g |
|
95.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1927 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
76.00g |
|
189.41g |
|
-
|
-
|
| Fri 30: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
85.55g |
|
155.13g |
|
-
|
-
|
| Thu 29: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
29.63g |
|
151.84g |
|
-
|
-
|
| Tue 27: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
32.52g |
|
141.88g |
|
-
|
-
|
| Mon 26: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
41.23g |
|
138.13g |
|
-
|
-
|
| Sun 25: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
14.61g |
|
71.76g |
|
-
|
-
|
| Sun 18: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| Thu 15: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
26.76g |
|
110.14g |
|
-
|
-
|
| Wed 14: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
53.94g |
|
161.51g |
|
-
|
-
|
| Mon 12: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Thu 8: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
27.11g |
|
134.03g |
|
-
|
-
|
| Tue 6: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
50.75g |
|
173.85g |
|
-
|
-
|
| Sat 3: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
33.03g |
|
134.02g |
|
-
|
-
|
| Fri 2: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
33.01g |
|
160.91g |
|
-
|
-
|
| Thu 1: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
42.38g |
|
144.75g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
58.95g |
|
191.45g |
|
-
|
-
|
