debby1996's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sun 20: 117 * 9%
Fat:
 
Prot:
 
Carbs:
7.06g
 
12.78g
 
3.47g
- -
Thu 10: 72 * 6%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
September 2020
Sat 19: 251 * 19%
Fat:
 
Prot:
 
Carbs:
9.10g
 
7.02g
 
34.81g
- -
Thu 17: 146 * 11%
Fat:
 
Prot:
 
Carbs:
5.20g
 
6.65g
 
19.44g
- -
Tue 15: 162 * 10%
Fat:
 
Prot:
 
Carbs:
5.62g
 
14.07g
 
12.78g
- -
Tue 8: 347 * 22%
Fat:
 
Prot:
 
Carbs:
8.97g
 
8.54g
 
60.48g
- -
Mon 7: 377 * 24%
Fat:
 
Prot:
 
Carbs:
10.35g
 
19.46g
 
52.07g
- -
Sun 6: 285 * 18%
Fat:
 
Prot:
 
Carbs:
7.77g
 
49.58g
 
0.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.