| August 2021 |
| Mon 23: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.40g |
|
23.00g |
|
-
|
-
|
| Mon 16: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
25.50g |
|
120.58g |
|
-
|
-
|
| Thu 5: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.40g |
|
23.00g |
|
-
|
-
|
| Tue 3: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.40g |
|
23.00g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
3.24g |
|
51.05g |
|
-
|
-
|
| Thu 8: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.40g |
|
23.00g |
|
-
|
-
|
| Wed 7: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
56.67g |
|
259.54g |
|
-
|
-
|
| Tue 6: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.40g |
|
23.00g |
|
-
|
-
|
| Mon 5: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
3.18g |
|
35.38g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
8.66g |
|
23.56g |
|
-
|
-
|
| Tue 29: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
25.50g |
|
120.58g |
|
-
|
-
|
| Mon 28: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
63.64g |
|
173.24g |
|
-
|
-
|
| Thu 24: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.40g |
|
23.00g |
|
-
|
-
|
| Wed 23: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.40g |
|
23.00g |
|
-
|
-
|
| Tue 22: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.40g |
|
23.00g |
|
-
|
-
|
| Sat 19: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
16.80g |
|
20.30g |
|
-
|
-
|
| Fri 18: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
25.81g |
|
151.99g |
|
-
|
-
|
| Thu 17: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
27.07g |
|
140.70g |
|
-
|
-
|
| Wed 16: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
13.37g |
|
37.40g |
|
-
|
-
|
| Tue 15: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
23.22g |
|
124.44g |
|
-
|
-
|
