moekebos1954's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sat 19: 1184 * 66%
Fat:
 
Prot:
 
Carbs:
37.19g
 
65.77g
 
131.41g
- -
Fri 18: 1231 * 68%
Fat:
 
Prot:
 
Carbs:
24.43g
 
64.91g
 
195.78g
- -
Thu 17: 964 * 54%
Fat:
 
Prot:
 
Carbs:
40.48g
 
70.66g
 
76.35g
- -
Wed 16: 1269 * 70%
Fat:
 
Prot:
 
Carbs:
54.19g
 
98.40g
 
89.49g
- -
Tue 15: 584 * 32%
Fat:
 
Prot:
 
Carbs:
25.34g
 
40.34g
 
46.96g
- -
Mon 14: 1137 * 63%
Fat:
 
Prot:
 
Carbs:
41.34g
 
98.65g
 
89.30g
- -
Sun 13: 1138 * 63%
Fat:
 
Prot:
 
Carbs:
32.30g
 
78.53g
 
131.11g
- -
Sat 12: 924 * 51%
Fat:
 
Prot:
 
Carbs:
37.76g
 
73.39g
 
70.11g
- -
Fri 11: 1217 * 68%
Fat:
 
Prot:
 
Carbs:
33.57g
 
55.73g
 
172.70g
- -
Thu 10: 1428 * 79%
Fat:
 
Prot:
 
Carbs:
41.69g
 
66.41g
 
189.79g
- -
Wed 9: 1136 * 63%
Fat:
 
Prot:
 
Carbs:
34.08g
 
67.98g
 
135.93g
- -
Tue 8: 1103 * 61%
Fat:
 
Prot:
 
Carbs:
37.07g
 
66.61g
 
115.57g
- -
Mon 7: 2055 * 114%
Fat:
 
Prot:
 
Carbs:
91.35g
 
124.96g
 
187.89g
3174*  1119
Sun 6: 1700 * 94%
Fat:
 
Prot:
 
Carbs:
70.73g
 
105.15g
 
163.85g
2795*  1095
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