| September 2024 |
| Tue 17: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
43.34g |
|
148.85g |
|
-
|
-
|
| Mon 16: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
61.05g |
|
105.09g |
|
-
|
-
|
| Sun 15: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
25.33g |
|
114.41g |
|
-
|
-
|
| Thu 12: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
6.00g |
|
65.70g |
|
-
|
-
|
| Wed 11: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
53.93g |
|
167.46g |
|
-
|
-
|
| Tue 10: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
57.58g |
|
157.35g |
|
-
|
-
|
| Mon 9: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
48.08g |
|
145.61g |
|
-
|
-
|
| Sun 8: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
10.64g |
|
115.83g |
|
-
|
-
|
| Sat 7: |
2211 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
106.07g |
|
50.25g |
|
263.29g |
|
-
|
-
|
| Fri 6: |
2559 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
45.93g |
|
345.67g |
|
-
|
-
|
| Thu 5: |
2371 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
50.80g |
|
332.69g |
|
-
|
-
|
| Wed 4: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
37.32g |
|
227.31g |
|
-
|
-
|
| Tue 3: |
1927 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
89.62g |
|
233.59g |
|
-
|
-
|
| Mon 2: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
33.20g |
|
249.68g |
|
-
|
-
|
| Sun 1: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
54.85g |
|
115.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
30.00g |
|
80.05g |
|
-
|
-
|
| Fri 30: |
2350 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
70.45g |
|
364.35g |
|
-
|
-
|
| Thu 29: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
55.18g |
|
251.27g |
|
-
|
-
|
| Wed 28: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
45.71g |
|
199.51g |
|
-
|
-
|
| Tue 27: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
44.32g |
|
140.01g |
|
-
|
-
|
