| September 2024 |
| Wed 4: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
104.97g |
|
105.54g |
|
2243*
|
 1041
|
| Tue 3: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
54.00g |
|
95.12g |
|
2116*
|
1237
|
| Mon 2: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
102.81g |
|
101.48g |
|
2424*
|
1296
|
| August 2024 |
| Thu 29: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
96.94g |
|
71.98g |
|
-
|
-
|
| Tue 27: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
137.21g |
|
115.14g |
|
2212*
|
941
|
| Mon 26: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
42.62g |
|
125.63g |
|
2158*
|
1204
|
| Fri 23: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
69.36g |
|
100.83g |
|
2140*
|
1367
|
| Thu 22: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
83.91g |
|
76.26g |
|
-
|
-
|
| Wed 21: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
105.46g |
|
91.05g |
|
2449*
|
1321
|
| Tue 20: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.25g |
|
14.09g |
|
-
|
-
|
| Mon 19: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
17.70g |
|
41.47g |
|
2158*
|
1789
|
| Sat 17: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
18.64g |
|
23.03g |
|
-
|
-
|
| Fri 16: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
63.94g |
|
149.39g |
|
-
|
-
|
| Thu 15: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
64.43g |
|
109.96g |
|
1958*
|
1064
|
| Tue 13: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
80.27g |
|
111.87g |
|
2183*
|
1243
|
| Fri 9: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
49.05g |
|
53.93g |
|
2239*
|
1719
|
| Wed 7: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
98.33g |
|
160.88g |
|
2109*
|
803
|
| Mon 5: |
-
|
-
|
|
2363*
|
-
|
| Thu 1: |
-
|
-
|
|
2419*
|
-
|
| July 2024 |
| Tue 30: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
93.54g |
|
119.56g |
|
2425*
|
1267
|
| Fri 26: |
-
|
-
|
|
2118*
|
-
|
| Wed 24: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
80.37g |
|
89.37g |
|
2005*
|
935
|
| Mon 22: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
53.56g |
|
76.47g |
|
2274*
|
1564
|
