| June 2023 |
| Sat 10: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
17.58g |
|
12.80g |
|
-
|
-
|
| Sat 3: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
64.65g |
|
120.18g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
38.20g |
|
0.00g |
|
-
|
-
|
| Mon 24: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
6.30g |
|
10.50g |
|
-
|
-
|
| Wed 21: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
36.94g |
|
38.31g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
11.31g |
|
30.64g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
63.11g |
|
98.31g |
|
-
|
-
|
| Wed 20: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
80.23g |
|
127.78g |
|
-
|
-
|
| Sun 17: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
91.07g |
|
51.93g |
|
-
|
-
|
| Sat 16: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
57.30g |
|
93.42g |
|
-
|
-
|
| Fri 15: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
61.41g |
|
77.61g |
|
-
|
-
|
| Thu 14: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
61.53g |
|
78.39g |
|
-
|
-
|
| Wed 13: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
79.60g |
|
56.31g |
|
-
|
-
|
| Tue 12: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
103.69g |
|
60.79g |
|
-
|
-
|
| Mon 11: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
87.60g |
|
184.37g |
|
-
|
-
|
| Sun 10: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
1871.27g |
|
12852.55g |
|
-
|
-
|
| Sat 9: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
143.06g |
|
157.01g |
|
-
|
-
|
| Fri 8: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
92.55g |
|
66.44g |
|
1611*
|
 473
|
| November 2020 |
| Sun 1: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
27.00g |
|
0.00g |
|
-
|
-
|
