| September 2023 |
| Tue 5: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
14.29g |
|
19.06g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
1.42g |
|
9.32g |
|
-
|
-
|
| Tue 13: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
4.48g |
|
6.82g |
|
-
|
-
|
| Mon 12: |
247 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
11.66g |
|
12.21g |
|
-
|
-
|
| Sun 11: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
11.78g |
|
64.28g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
0.92g |
|
6.58g |
|
-
|
-
|
| Fri 19: |
357 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
76.66g |
|
3.00g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
360 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
14.90g |
|
0.50g |
|
-
|
-
|
| Sun 12: |
986 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
73.80g |
|
1.82g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
14.52g |
|
9.38g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
2124 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
153.70g |
|
71.08g |
|
112.68g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
40.61g |
|
18.56g |
|
-
|
-
|
| Mon 23: |
982 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
82.94g |
|
47.16g |
|
-
|
-
|
| Fri 20: |
1038 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
85.07g |
|
61.82g |
|
-
|
-
|
| Thu 19: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
42.24g |
|
36.19g |
|
-
|
-
|
| Tue 17: |
319 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
24.67g |
|
13.35g |
|
-
|
-
|
| Mon 16: |
1373 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
87.84g |
|
110.82g |
|
-
|
-
|
| Fri 13: |
330 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
28.62g |
|
24.03g |
|
-
|
-
|
| Thu 12: |
261 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
24.35g |
|
9.57g |
|
-
|
-
|
