평생현미's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 130 * 9%
Fat:
 
Prot:
 
Carbs:
7.00g
 
1.50g
 
15.30g
- -
July 2024
Wed 3: - - 1188* -
Tue 2: - - 1509* -
Mon 1: - - 1883* -
June 2024
Sun 30: - - 1622* -
Sat 29: - - 1670* -
Fri 28: 90 * 6%
Fat:
 
Prot:
 
Carbs:
4.80g
 
7.00g
 
5.00g
1413*  1323
Thu 27: - - 1456* -
Wed 26: - - 1602* -
Tue 25: - - 1787* -
Mon 24: - - 1839* -
Sun 23: - - 1688* -
Sat 22: - - 71* -
Fri 21: - - 1868* -
Thu 20: - - 1435* -
Wed 19: - - 1966* -
Tue 18: - - 1880* -
Mon 17: - - 1697* -
Sun 16: - - 1665* -
Sat 15: - - 1817* -
Fri 14: - - 1791* -
Get the app
    
© 2024 FatSecret. All rights reserved.