| September 2021 |
| Thu 16: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
15.81g |
|
13.29g |
|
-
|
-
|
| Wed 15: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
8.61g |
|
12.69g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
4.28g |
|
44.42g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
35.77g |
|
17.57g |
|
-
|
-
|
| Thu 10: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
10.09g |
|
128.54g |
|
-
|
-
|
| Wed 9: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
33.99g |
|
93.72g |
|
-
|
-
|
| Tue 8: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
34.27g |
|
36.45g |
|
-
|
-
|
| Sat 5: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
46.07g |
|
29.79g |
|
2495*
|
 2040
|
| Fri 4: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
19.34g |
|
39.17g |
|
2303*
|
1995
|
