| January 2021 |
| Sun 31: |
1348 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
47.37g |
|
145.30g |
|
-
|
-
|
| Sat 30: |
2441 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
138.78g |
|
219.87g |
|
-
|
-
|
| Fri 15: |
1803 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
87.04g |
|
237.06g |
|
-
|
-
|
| Thu 14: |
1743 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
108.94g |
|
191.19g |
|
-
|
-
|
| Wed 13: |
2382 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
119.25g |
|
309.83g |
|
-
|
-
|
| Tue 12: |
2210 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
77.07g |
|
307.34g |
|
-
|
-
|
| Mon 11: |
2488 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
93.35g |
|
271.57g |
|
-
|
-
|
| Sun 10: |
2182 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
59.72g |
|
280.83g |
|
-
|
-
|
| Sat 9: |
2071 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
76.63g |
|
283.77g |
|
-
|
-
|
| Fri 8: |
2694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
155.35g |
|
314.05g |
|
-
|
-
|
| Thu 7: |
2186 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
70.10g |
|
259.96g |
|
-
|
-
|
| Wed 6: |
2802 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
105.18g |
|
434.40g |
|
-
|
-
|
| Tue 5: |
2510 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
110.60g |
|
327.44g |
|
-
|
-
|
| Mon 4: |
2651 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
110.79g |
|
306.25g |
|
-
|
-
|
| Sun 3: |
2797 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.89g |
|
119.98g |
|
323.71g |
|
-
|
-
|
| Sat 2: |
2692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
138.26g |
|
303.73g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1449 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
45.39g |
|
152.18g |
|
-
|
-
|
| Wed 30: |
2418 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
104.17g |
|
295.13g |
|
-
|
-
|
| Tue 29: |
2479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
157.33g |
|
252.93g |
|
-
|
-
|
| Mon 28: |
3743 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
144.95g |
|
138.87g |
|
443.76g |
|
-
|
-
|
