| September 2024 |
| Mon 16: |
2153 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
88.85g |
|
255.06g |
|
-
|
-
|
| Sat 14: |
1943 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
71.84g |
|
305.38g |
|
-
|
-
|
| Fri 13: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
64.11g |
|
150.68g |
|
-
|
-
|
| Thu 12: |
1414 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
71.85g |
|
148.66g |
|
-
|
-
|
| Wed 11: |
1452 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
82.74g |
|
156.53g |
|
-
|
-
|
| Tue 10: |
1550 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
94.04g |
|
183.14g |
|
1695*
|
 145
|
| Mon 9: |
-
|
-
|
|
1779*
|
-
|
| Sun 8: |
-
|
-
|
|
1423*
|
-
|
| Sat 7: |
-
|
-
|
|
1574*
|
-
|
| Fri 6: |
-
|
-
|
|
1498*
|
-
|
| Thu 5: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
16.55g |
|
42.42g |
|
1523*
|
1171
|
| Wed 4: |
-
|
-
|
|
1407*
|
-
|
| Tue 3: |
-
|
-
|
|
1643*
|
-
|
| Mon 2: |
-
|
-
|
|
1862*
|
-
|
| Sun 1: |
-
|
-
|
|
1473*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1467*
|
-
|
| Fri 30: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
4.40g |
|
34.46g |
|
2115*
|
1759
|
| Thu 29: |
-
|
-
|
|
1473*
|
-
|
| Wed 28: |
-
|
-
|
|
1606*
|
-
|
| Tue 27: |
-
|
-
|
|
1539*
|
-
|
| Mon 26: |
-
|
-
|
|
1837*
|
-
|
| Sun 25: |
-
|
-
|
|
1501*
|
-
|
| Sat 24: |
-
|
-
|
|
1541*
|
-
|
| Fri 23: |
-
|
-
|
|
1726*
|
-
|
| Thu 22: |
-
|
-
|
|
1859*
|
-
|
