Ekaterina198999's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Wed 28: 895 * 64%
Fat:
 
Prot:
 
Carbs:
36.67g
 
35.51g
 
105.18g
- -
Tue 27: 1465 * 105%
Fat:
 
Prot:
 
Carbs:
50.57g
 
37.94g
 
211.08g
- -
Sun 11: 626 * 45%
Fat:
 
Prot:
 
Carbs:
38.03g
 
38.90g
 
34.93g
- -
Mon 5: 993 * 71%
Fat:
 
Prot:
 
Carbs:
42.68g
 
21.40g
 
132.44g
- -
Sat 3: 1266 * 90%
Fat:
 
Prot:
 
Carbs:
71.63g
 
59.35g
 
98.26g
- -
Fri 2: 1579 * 113%
Fat:
 
Prot:
 
Carbs:
53.87g
 
53.30g
 
191.78g
- -
Thu 1: 1938 * 138%
Fat:
 
Prot:
 
Carbs:
54.03g
 
107.74g
 
254.57g
- -
May 2023
Mon 29: 1507 * 108%
Fat:
 
Prot:
 
Carbs:
74.74g
 
79.36g
 
125.42g
- -
Sun 28: 1787 * 128%
Fat:
 
Prot:
 
Carbs:
62.36g
 
33.11g
 
277.38g
- -
Sat 27: 1783 * 127%
Fat:
 
Prot:
 
Carbs:
64.65g
 
98.48g
 
209.82g
- -
Fri 26: 1489 * 106%
Fat:
 
Prot:
 
Carbs:
55.30g
 
28.24g
 
218.44g
- -
Thu 25: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
66.42g
 
42.95g
 
139.18g
- -
Wed 24: 1420 * 101%
Fat:
 
Prot:
 
Carbs:
39.81g
 
63.75g
 
202.19g
- -
Tue 23: 2121 * 152%
Fat:
 
Prot:
 
Carbs:
85.32g
 
115.98g
 
216.25g
- -
Mon 22: 1451 * 104%
Fat:
 
Prot:
 
Carbs:
53.01g
 
52.42g
 
190.27g
- -
Sun 21: 1608 * 115%
Fat:
 
Prot:
 
Carbs:
39.97g
 
63.99g
 
251.34g
- -
Sat 20: 1274 * 91%
Fat:
 
Prot:
 
Carbs:
60.59g
 
36.23g
 
165.60g
- -
Fri 19: 1407 * 100%
Fat:
 
Prot:
 
Carbs:
85.14g
 
55.49g
 
110.80g
- -
Thu 18: 1405 * 100%
Fat:
 
Prot:
 
Carbs:
34.91g
 
68.24g
 
204.59g
- -
Wed 17: 1666 * 119%
Fat:
 
Prot:
 
Carbs:
54.90g
 
26.23g
 
218.33g
- -
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