| January 2024 |
| Sun 7: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
11.90g |
|
49.00g |
|
-
|
-
|
| Thu 4: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
36.76g |
|
70.46g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
31.00g |
|
32.60g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
33.79g |
|
57.80g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
75.61g |
|
70.61g |
|
-
|
-
|
| Fri 9: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
40.09g |
|
52.68g |
|
-
|
-
|
| Sat 3: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
73.80g |
|
65.07g |
|
200*
|
 542
|
| Fri 2: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
54.66g |
|
104.51g |
|
200*
|
836
|
| September 2020 |
| Mon 28: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
38.29g |
|
92.93g |
|
-
|
-
|
| Thu 24: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
52.03g |
|
107.57g |
|
200*
|
677
|
| Tue 22: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
73.97g |
|
110.93g |
|
-
|
-
|
| Mon 21: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
60.12g |
|
71.39g |
|
200*
|
662
|
| Thu 17: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
77.67g |
|
94.83g |
|
-
|
-
|
| Wed 16: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
77.69g |
|
60.77g |
|
200*
|
766
|
| Tue 15: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
85.00g |
|
89.31g |
|
-
|
-
|
| Mon 14: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
69.88g |
|
86.77g |
|
208*
|
716
|
| Sun 13: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
104.74g |
|
54.99g |
|
-
|
-
|
| Sat 12: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
58.67g |
|
62.31g |
|
-
|
-
|
| Fri 11: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
66.98g |
|
88.94g |
|
-
|
-
|
| Thu 10: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
71.47g |
|
224.76g |
|
-
|
-
|
